TiltLab

3-month 1:1 coaching

Personalized performance coaching

Invest in your biology once. Free up energy for work, relationships and life.

  • ForPoker players & traders
  • Duration3 months
  • Price$2,500
Remco smiling as he high-fives a client in the gym

We build poker and trading athletes

  • Stay out of burnout, keep your energyWe find where load and recovery are out of balance before it costs you sessions
  • Less tilt, steadier decisionsPressure lands on your nervous system, so we look for the physical driver first
  • Good hours that last longerDecision quality that holds up late, and a faster reset after a bad beat
  • Focus and energy to studySharper focus and less fatigue, so you can learn today, not tomorrow
  • More consistent PnLFewer of the leaks that come from state, not strategy
  • Fewer moves outside your planLess revenge trading, less FOMO entries, less "it felt different this time"
  • Sticking to risk management mid-tradeStops and rules stay in place under pressure
  • Actually switching off after the sessionLess replaying trades at 2am, less checking positions on wake-up

How it works

Three phases over 12 weeks, with one clear result at the end of each.

  • Interpret your biomarkers
  • Get your protocol: nutrition, supplements, training and recovery

  • Build the routine into your week
  • Adjust the protocol weekly as your data comes in

  • Review your progress against where you started
  • Lock in your new baseline

What you get

Baseline review

Know exactly where you start, and measure every change against it for 3 months.

Biomarker interpretation

Know exactly which numbers explain your energy crashes.

Performance protocol

Sleep, nutrition, training and recovery in one plan you can actually follow.

Personalized dashboard

See what moves your energy and focus, week by week.

Async support between calls

Questions get answered when they come up, not saved for the next call.

1 live call a week, 60 min

Adjust the protocol with your data, not guesses.

What Others Say

Energy · Mood · Stress
I became far more aware of what drives my state. My energy skyrocketed and building muscle became easy.
MaxTrader · Germany
Best trading month
After 3 months, I had my best trading month.
JoshuaTrader · UK
No burnout · Stable energy
No more burnout. Steady energy through the day, and enough left over to work on my side projects.
RickPoker player · US

FAQ

Supplements without a diagnosis are guesses. Here you start with your biomarkers and symptoms, find the system that is actually limiting you, and only then change anything. Nothing goes into your protocol unless it ties back to your data.

This isn’t a supplement stack or a content library. It’s 3 months of 1:1 work on one problem: the leak behind your energy, state and decisions. If you want a smaller first step, start with the $69 Performance Review. It’s credited toward coaching.

Strategy tells you what to do. It doesn’t fix the state you execute it from. If you already know the right play and still make the wrong one by hour six, that gap is what this works on.

Keep both. This starts from the body: energy, recovery, stress load and biomarkers. It’s a different layer, not a replacement. What looks like a mindset problem often has a physiological driver underneath.

Stick to the protocol, the routine, the sleep, the training. Your body and your head both get better. Better state means better decisions. In three months your money decisions are clearer, calmer and more rational. That shows up in the P&L.

The $2,500 covers the coaching: baseline review, biomarker interpretation, your protocol, dashboard, weekly 60-minute calls and support between them. Lab tests, supplements and food are paid by you.

No. This is performance coaching. We don’t diagnose conditions or replace your doctor, and for anything medical you should see one.

Apply

Ready to improve?

Tell us about your current performance and what you want to improve.

$2,500 · 3 months · 1:1

Not ready? Start with a $69 Performance Review, fully credited toward coaching. Book a review

Not sure where to start?

Start with the assessment

A 3-minute check of the biological factors affecting your performance

Take the Free Assessment
Apply for Coaching